Testimonials

Samuel's Birth Story

"I had been having contractions all day on Friday but was able to continue with my regular day – I had an appointment with my midwife, prepped dinner for the crock pot while my older son Alex napped, met my mom and went to Costco in the afternoon. By the time I was coming home from my mom’s around 4:30 pm I was definitely feeling the contractions but still didn’t think anything would happen soon (my first labour had been over 24 hours long). My husband Chris got home at 5:30 and I went and had a bath, and things sped up from there. I finally started timing contractions and they went from 30 seconds long at 6:00 to 50-60 seconds long at 6:45. Chris called my mom and asked her to come stay with Alex, and we called the midwives to let them know I was in labour. I still wasn’t convinced that I had progressed far enough to actually leave home, so I told the midwife we’d call back after my mom arrived and decide then if it was time to go to the birth centre. By the time my mom arrived contractions were coming faster and stronger and it was definitely time to hit the road. We left home around 7:30 and Chris drove 140 kph on the Henday most of the way. He said when I swore really badly on the second speed bump on the way out of our street, he knew he was going to have to hurry. ☺

The midwife checked me when we got to the birth centre and when she told me I was 8 cm I was SO excited. When I was labouring with Alex I only made it to six before getting the epidural so I was proud of myself for getting to eight! I got in the tub and only had a few contractions before starting to push. I think they told me later that the pushing stage lasted about 20 minutes – it felt way longer and way shorter at the same time. Samuel was born at 8:39 pm, about 45 minutes after we arrived at the birth centre.

I absolutely never thought I would be one of those women that had a three hour labour. I honestly think that reading and hearing about several women who had really positive (and short) labour experiences helped make it possible for me. I really wanted this birth to be so many things to help me heal from my first experience, and it turned out to be exactly what I wanted and then some. My prenatal appointments were comfortable and free of pressure. I went into labour on my own, I laboured at home for as long as possible, I was allowed and encouraged to do what felt right at my own pace and without intervention. It was the best experience I could have asked for. And they made me waffles afterwards!"

Megan

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Upcoming Events at the Lucina Centre

Prenatal Workshop Series: Mondays 7:00-9:00pm, Sept. 10-Oct.1, Nov.5-26.  A 4-Week Prenatal Education Series presented by Certified Doulas/Childbirth Educators. Contact Niko 780-965-6585 or register online. 

HypnoBirthing Classes: Tuesdays, September 11th - October 2nd 6:00-8:30.  This class is for all parents and all birthing environments.  Your partner is integrated into the classes so that both of you will feel informed and empowered for the birth. Taught by Tracy Martin, Clinical Hypnotherapist. Contact Tracy at: MartinHypno@shaw.ca or call 780-232-3827.

Breastfeeding Drop-in with Alice!: November 14th 6:30-7:30pm. Our wonderful Lactation Consultant, Alice French (RN IBCLC), will be hosting a free drop-in for any breastfeeding mamas or mamas-to-be who have questions or need some breastfeeding tips and advice. Spouses and babies are all welcome!
Please contact Alice by text or email to RSVP: 780-237-1343 or Breastfeeding.itrocks@gmail.com

Days For Girls Monthly Meeting: 4th Wednesday of the month, 6:30-8:30pm.  This non-profit organization helps girls stay in school and retain dignity, giving back important days of their lives.  Most girls in developing countries miss school during their periods; many eventually drop out.  Come help make lovely, high-quality feminine hygiene kits and help end the cycle of poverty by keeping girls in school.  Contact Pat Prendergast 780-466-6448 or edmonton@daysforgirls.org

NurtureHer Birth Better Class: Physical Preparation for Birth and Beyond:  Next Class October 21st 12:30 -5pm.  Learn skills to build a better birth.  Partners also learn hands-on skills and lots of tools to help a birthing mama.  Taught by Mandy Rempfer-Kuncio, pelvic health physiotherapist and doula.  Register online or contact Mandy at info@nurtureher.ca or 780-278-2004.

Prenatal Yoga: Thursdays, 6:45-8:00pm. A 6-week prenatal yoga series starting designed to decrease stress, strengthen the major muscles that are active during labour and birth, as well as enhance the connection between mom and baby.  No prior yoga experience is required.  Contact Ashley at graces3yoga@gmail.com to register. $85/session.

Postnatal Mom and Baby Yoga: Returning in 2019  A 6-week postnatal yoga series for moms and their new additions.  Bond with new baby while restoring and strengthening pelvic floor and abdominal muscles.  For more information and to register contact Ashley at graces3yoga@gmail.com. $85/session.

Birthing Flower Prenatal Wellness Program: Starting Tuesday October 2nd, 5:30pm - 6:30pm (no class Dec 25th and Jan 1st)- continuing into 2019. Birthing Flower Techniques include wholistic approaches to body-mind movement, breathing, meditation, and relaxation to help you the mother-to-be prepare for childbirth and adjust to life with your newborn. Each week incorporates a topic to nurture your journey into motherhood. Taught by Jessica Malacarne, RNMP, RPYT, CLD. To Register Please Call 780 340 0320 or Email info@birthingflower.ca, for more information please visit Birthingflower.ca

Mosaic Magazine Mystics Meeting: Next meeting Dec. 4.  RSVP Connie at mosaicmagazine@shaw.ca for this month's topic and registration details.

Mom & Baby Wellness with Janelle: New dates coming soon Join Janelle, certified nutritional practitioner & wellness educator, wife, and mother of 4 to learn about simple, safe, and natural solutions to take care of you and your baby.  RSVP 780-245-3232 or Nourish.eo.life@gmail.com

Meet the Midwife! Lucina Centre will be holding information nights on the 1st and 3rd Wednesday of the month at 7:30 pm. Group tours of the Lucina Centre will accompany the info sessions. If you are interested in seeing the Centre and learning about midwifery care, the Birth Centre, and wellness services offered at the centre just drop by at 7:30pm, no registration or appointment needed.

Workshop space and meeting room rentals Available now! For more information or to book a room please contact us at information@lucinacentre.ca

OFFICE SPACE AVAILABLE: Starting for daily, weekly, or monthly rentals.  Offered to practitioners with a focus on women and family health. For more information or to book a room please contact us at information@lucinacentre.ca