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Upcoming Events at the Lucina Centre

HypnoBirthing Classes  4 Tuesdays March 27-April 17, 6:00-8:30.  This class is for all parents and all birthing environments.  Your partner is integrated into the classes so that both of you will feel informed and empowered for the birth.  Taught by Tracy Martin, Clinical Hypnotherapist.  Contact Tracy at: or call 780-232-3827.

Lucina Centre Knitting Club: The 1st and 3rd Wednesday of the month, 9:30-11am starting December 6.  Did you know knitting can make you feel calm and happy? AND, according to a study published in the British Journal of Occupational Therapy it's even better if you do it in a group?  Drop in and see what happens! 

Infant Massage Classes: A 4 week class starting Tuesday April 3-24, at 11:30am  Participate in learning how to massage your baby, safe stretching practices, how to massage for common childhood ailments, and deepen the bond between you and your baby.  Both spouses are encouraged to participate. Contact Molly Brook at or call 780-918-6803.

DONA Doula Training with Suzanne Moquin: For upcoming trainings...Contact Suzanne at 780-440-6105 or for costs and more details.

Breastfeeding Clinic:  Mondays, 9:30am-12:30pm (by appointment) Breastfeeding support offered by experienced RNs.  Please email for an appointment: or call (587)986-9295.

Days For Girls Monthly Meeting: 4th Wednesday of the month, 6:30-8:30pm.  Next meeting February 28. This non-profit organization helps girls stay in school and retain dignity, giving back important days of their lives.  Most girls in developing countries miss school during their periods; many eventually drop out.  Come help make lovely, high-quality feminine hygiene kits and help end the cycle of poverty by keeping girls in school.  Contact Pat Prendergast 780-466-6448 or

Nurture Her Birth Better Class: Physical Preparation for Birth and Beyond:  Next Class Feb. 4 1-5:00.  Learn skills to build a better birth.  Partners also learn hands-on skills and lots of tools to help a birthing mama.  Taught by Mandy Rempfer-Kuncio, pelvic health physiotherapist and doula.  Register online: or contact Mandy at or 780-278-2004.

Prenatal Yoga: Thursdays, 6:45-8:00pm.  Classes Are Back!  New series starts January 11, second Series starting March 8 A 6-week prenatal yoga series starting designed to decrease stress, strengthen the major muscles that are active during labour and birth, as well as enhance the connection between mom and baby.  No prior yoga experience is required.  Contact Ashley at to register. $80/session or $150 for both.

Postnatal Mom and Baby Yoga: 9:45-11:00am. New classes starting January 11, Second series starting March 8.  A 6-week postnatal yoga series for moms and their new additions.  Bond with new baby while restoring and strengthening pelvic floor and abdominal muscles.  For more information and to register contact Ashley at $80/session or $150 for both.

Bringing Baby Home Workshop: January 27 & 28 9am -5pm. An educational program to support couples prepare for life with a new baby which increases the joy of parenting and gives new parents the tools they need to be the best parenting team possible.  Presented by Claire Wilde, M.ED., R.PSYCH.  Contact Claire at:

Prenatal Workshop Series: March 5-26, April 30-May 28 (no class May 21)  A 4-Week Prenatal Education Series presented by Certified Doulas/Childbirth Educators. Contact Niko 780-965-6585 or register online at

Mosaic Magazine Mystics Meeting: March 6, June 5, Sept. 11, Dec. 4.  RSVP Connie at for this month's topic and registration details.

DONA-Approved Postpartum Doula Training, June 13-16. A postpartum doula is trained to provide support and education for the mother and her family during the first three months of their baby's life. She acts as both mentor and guide, nurturing the mother as she helps a family learn how to care for their new baby.  This training is offered by AJ Hadfield, certified postpartum doula trainer.  Training fee $625 (Early Bird rate available).  For more information, contact: or 403-923-7329

Birth Photography Promotion! The Lucina Birth Centre is teaming up with photographer Vannessa Brown to offer a special birth photography promotion. Contact Vannessa at for details!

Meet the Midwife! Lucina Centre will be holding information nights on the 1st and 3rd Wednesday of the month at 7:30 pm. Group tours of the Lucina Centre will accompany the info sessions. If you are interested in seeing the Centre and learning about midwifery care, the Birth Centre, and wellness services offered at the centre just drop by at 7:30pm, no registration or appointment needed.

Workshop space and meeting room rentals Available now! For more information or to book a room please contact us at

OFFICE SPACE AVAILABLE: Starting for daily, weekly, or monthly rentals.  Offered to practitioners with a focus on women and family health. For more information or to book a room please contact us at